Water | 35.72g |
Energy | 471.0kcal |
Energy | 1971.0kJ |
Protein | 21.57g |
Total lipid (fat) | 41.98g |
Ash | 0.74g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.31mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 4.88mg |
Copper, Cu | 0.099mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 20.8??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.15mg |
Niacin | 2.452mg |
Pantothenic acid | 0.252mg |
Vitamin B-6 | 0.22mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 82.2mg |
Betaine | 10.8mg |
Vitamin B-12 | 2.62??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 27.0IU |
Vitamin K (phylloquinone) | 2.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 17.8g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.13g |
12:0 | 0.12g |
14:0 | 1.38g |
16:0 | 10.48g |
18:0 | 4.92g |
Fatty acids, total monounsaturated | 18.88g |
16:1 undifferentiated | 1.78g |
18:1 undifferentiated | 16.23g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.53g |
18:2 undifferentiated | 0.98g |
18:3 undifferentiated | 0.5g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 94.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.142g |
Threonine | 0.862g |
Isoleucine | 0.981g |
Leucine | 1.716g |
Lysine | 1.823g |
Methionine | 0.562g |
Cystine | 0.278g |
Phenylalanine | 0.852g |
Tyrosine | 0.687g |
Valine | 1.07g |
Arginine | 1.395g |
Histidine | 0.688g |
Alanine | 1.311g |
Aspartic acid | 1.965g |
Glutamic acid | 3.238g |
Glycine | 1.313g |
Proline | 1.028g |
Serine | 0.85g |
Hydroxyproline | 0.227g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |